Easy on Eats

Welcome to EoEats! Your food blog destination for all things EoE friendly!

For the last three years, I have dedicated much of my culinary studies to creating some of the tastiest allergy and EoE friendly foods.

The recipes found on this blog follow a 7 elimination diet.

What does this mean?

Well, simply put, all recipes are free of:

1. Gluten/Wheat

2. Milk/Dairy

3. Seafood/Shellfish

4. Peanuts/Treenuts

5. Red Meats

6. Soy

7. Eggs

Pretty great, huh?

But that’s not even the best part! Most of my recipes can also be tailored to your needs by simple ingredient substitution.

So have no fear, EoEats is here!